Psychotherapy

Individual
Adult
Elderly
LGBTQIA

Adjustment Disorder
Depression/ Mood Disorders
Anger Management
Anxiety
Chronic Illness/Chronic Pain
Eating Disorder
Body Image
Trauma/PTSD
Stress
Grief
Self esteem/ Self Image
Life Transitions
Relationships
Loss

Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy
Person Centered
Humanist
Solution Focused
Mindfulness
Psychodynamic
Trauma Focused Therapy

Sessions are $100 payable through PayPal or check. Payments are due 24 hours before start of session.

Psychotherapy allows us, as client and clinician, to build a healing relationship. I endeavor to act as a witness and guide. It's an incredibly precious and potent act of self sovereignty to begin exploring our inner landscapes. I utilize a variety of therapeutic approaches and interventions, as we are all unique. Therapy is definitely NOT a one size fits all experience. To me, therapy is an art in addition to being a soft science.

Please note that clients must be 18+ and the legal age of consent for any ABRAXAS services.

ALL of my sessions are for the full 60 minutes. Frankly, I've never understood the 45 minute or 53 minute therapist "hour". It feels important to provide enough space for the therapy to unfold, and to me that means providing some breathing room. We allow the session to unfold as it needs to.

I do not accept insurance, as I prefer for you and I to decide the course of therapy. I also do not currently offer Superbill as an alternative to insurance.

I do not offer free phone or video consultations for new clients. What I do offer new clients is the ability to utilize the first 15 minutes of our intake session (initial session) as a time to decide if you want to proceed. After the first 15 minutes, if you decide that you do not wish to proceed with any more sessions, I will refund the fee for the intake.