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Psychotherapy

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Sessions are $150. Please inquire
about accepted methods of payment.

 

  • Individual

  • Adult

  • Elderly

  • LGBTQIA

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  • Adjustment Disorder 

  • Depression/ Mood Disorders 

  • Anger Management 

  • Anxiety

  • Chronic Illness/Chronic Pain

  • Eating Disorder 

  • Body Image

  • Trauma/PTSD

  • Stress

  • Grief

  • Self esteem/ Self Image

  • Life Transitions 

  • Relationships 

  • Loss

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  • Cognitive Behavioral Therapy (CBT)

  • Emotionally Focused Therapy

  • Person Centered

  • Humanist

  • Solution Focused

  • Mindfulness

  • Psychodynamic 

  • Trauma Focused Therapy

Psychotherapy allows us, as client and clinician, to build a healing relationship. I endeavor to act as a witness and guide. It's an incredibly precious and potent act of self sovereignty to begin exploring our inner landscapes. I utilize a variety of therapeutic approaches and interventions, as we are all unique. Therapy is definitely NOT a one size fits all experience. To me, therapy is an art in addition to being a soft science. 

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Please note that clients must be 18+ and the legal age of consent for any ABRAXAS services.

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ALL of my sessions are for the full 60 minutes. Frankly, I've never understood the 45 minute or 53 minute therapist "hour". It feels important to provide enough space for the therapy to unfold, and to me that means providing some breathing room. We allow the session to unfold as it needs to. 

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I do not accept insurance, as I prefer for you and I to decide the course of therapy. I also do not currently offer Superbill as an alternative to insurance.

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I do not offer free phone or video consultations for new clients. What I do offer new clients is the ability to utilize the first 15 minutes of our intake session (initial session) as a time to decide if you want to proceed. After the first 15 minutes, if you decide that you do not wish to proceed with any more sessions, I will refund the fee for the intake.

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